Know Your Temperament Quiz

The following quiz will help you to get to know your temperament so that you can understand your body and health needs, and which foods you should include most of. This short quiz will help you find out if you are predominately a Blood temperament (hot and moist), Phlegmatic temperament (cold and moist), Yellow Bile temperament (hot and dry) or Black Bile temperament (cold and dry).

Once you complete the 12 questions, you will receive a nutrition check-list especially suited to your temperament that will help you achieve a healthy body and mind.