Category Archives: health

Talk in Liverpool Last weekend I was asked to give a talk in Liverpool at the Micro-Madrassa (Greensville Trust). The title of the talk was “Health and Illness – The Tibb Perspective”.  

Feel Bloated, Stomach ache?

bloatedBloating can be caused by a number of things such as by irritable bowel syndrome (an over-sensitive gut that can trigger bloating, as well as cramps, constipation or diarrhoea).

Other reason may be due to food reheating as re-heating starchy food changes its molecular structure and this cannot be digested in the small intestine but passes into the large intestine (the bacteria that helps break it down produces gas) hence the bloating.

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