Know Your Temperament Quiz

tempermentsKnow Your Temperament Quiz

The following quiz will help you to get to know your temperament so that you can understand your body and health needs, and which foods you should include most of. This short quiz will help you find out if you are predominately a Blood temperament (hot and moist), Phlegmatic temperament (cold and moist), Yellow Bile temperament (hot and dry) or Black Bile temperament (cold and dry).

Once you complete the 12 questions, you will receive a nutrition check-list especially suited to your temperament that will help you achieve a healthy body and mind.

Know Your Temperament Test

Progress:

FACE SHAPE. Select the option below which best describes the shape of your face:

BODY FRAME. Select the option below which best describes your body’s frame:

EYES. Which option below describes your eyes best?

SKIN TEXTURE. Which option below best describes your skin’s texture?

TONGUE. Select the option below which best describes your body’s frame:

Hair Colour & Texture HAIR COLOUR & TEXTURE. Select the option below which best describes your hair:

CLIMATE. Which season and climate do you prefer?

SLEEP. Select the option below which best describes your sleep pattern:

TASTE. What taste do you notice in your mouth when you first wake up in the morning?

APPETITE. Select the option below which best describes your appetite:

DREAMS. Select the option below which best describes your dreams:

PERSONALITY. Which option best describes your overall personality?

Your Temperament

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