Category Archives: health

Feel Bloated, Stomach ache?

Feel Bloated, Stomach ache?

bloatedBloating can be caused by a number of things such as by irritable bowel syndrome (an over-sensitive gut that can trigger bloating, as well as cramps, constipation or diarrhoea).

Other reason may be due to food reheating as re-heating starchy food changes its molecular structure and this cannot be digested in the small intestine but passes into the large intestine (the bacteria that helps break it down produces gas) hence the bloating.

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